Be More Social – A Movement to Reconnect

In a world dominated by screens, constant notifications, and endless scrolling, we’ve become more connected than ever, yet often feel disconnected from the people who matter most, including ourselves. Be More Social is about breaking free from digital distractions to reconnect with family, friends, colleagues, and most importantly, yourself.

We’re living in a time where both kids and adults are glued to their screens, often prioritising digital interactions over real-life connections. This constant online engagement can lead to anxiety, loneliness, and a diminished ability to communicate face-to-face. The effects are especially concerning for children, who learn social skills through real-world interactions—not through likes and comments. If we want our kids to grow up with strong, meaningful relationships, we must lead by example. It’s up to us to show them how to disconnect from the internet and reconnect with the people who truly matter.

Why do we need to Be More Social?

Real connection happens offline. It’s time to step away from the noise of the internet and re-engage with life. Whether it’s strengthening relationships, improving well-being, or simply being present in the moment, meaningful connection starts with intention.

How can we set a better example?

By having real conversations with real people, and managing self-talk to cultivate a positive mindset.

Complete the Be More Social Daily Challenge, designed to guide you toward deeper connection each day.

What can we do?

For as little as 10 minutes a day is all it takes. We’ve codified a simple, effective way to make social reconnection a habit. Simply follow our daily challenge or create your own. The key is action. Small, consistent steps lead to big changes in how we interact with the world around us.

The Be More Social Daily Challenge

Be More Social Challenge Description

Here’s the template for The Be More Social Challenge, but as soon as you begin, it becomes Your Challenge.

Own it, embrace it, and share it with others.

Read through the following guide to understand each of the daily challenges. Simply click on the “Read More” link for a full explanation and access to the daily activities. As you become familiar with each daily challenge, you’ll notice how each day builds on the last, creating a powerful progression. This concept encourages you to connect with family, friends, and coworkers every day (ideally in person) to discuss your individual challenges. Compare daily reflections, intentions, and how you’re interpreting and completing each challenge.

Of course, we understand if you prefer to conquer the challenge solo. If that’s the case, follow Danny as he completes his own challenge and shares his journey on social media. He posts a brief one-minute TikTok to kick off each day and then shares an extended 10-minute version on TikTok, YouTube, and Instagram. His Instagram posts are especially fun, as he includes his family puppy, Pippi, and her take on human behaviour.

Leave a comment and share how your challenge is going, and Danny will personally encourage and guide you toward greater success. Or even better, post your own results and remember to tag the Be More Social pages, Danny’s personal page, and Pippi’s Energy to Be More Social Insta handle.

Here are the Socials: 

YouTube: Be More Social

TikTok: Be More Social

TikTok Dan: DannyCrouch73

Instagram: Pippi Energy

Podcast: Coming Soon

Here’s a breakdown of the Be More Social Daily Challenge:

Reflect on what truly matters to you and align your actions accordingly. Read More

Build daily routines that foster deeper connection and presence. Read More

Use empowering words and positive communication to strengthen relationships. Read More

Start noticing your habits, thoughts, and interactions to create intentional change. Read More

Shift your attention away from distractions and toward meaningful conversations. Read More

Stay open to new perspectives and experiences that enhance personal growth. Read More

Express yourself openly, give back, and encourage others to do the same. Read More

Gold Coast Winter Special 2025

Are you looking for more engagement within your work team, sports team, high school, or simply a community group? Whether it be a business, a netball or footy team, a business networking group, or even a book club – Danny and Pip would love to share this challenge with you, so you can make it your own.

There are no costs, no hidden fees, simply the passion to create a movement to have people disconnect online, and reconnect offline. Our mission is to encourage our teenagers to connect with their family and friends, in real life.

However, we believe it starts with us adults, we must set the example.

Click below to book a call with Danny to schedule a one hour visit. Dan will explain the challenge and share how you and your crew can join to Be More Social. You must be on the Queensland Gold Coast.

Added bonus:

We would love to advertise your team or business on all of our platforms to share how you are driving this movement. Whether you’re looking for lead generation, new registrations, or just want to let the community know you support us, we want to hear from you.

Simply provide us a 30-45s visual advertisement, we can even provide a professional voice over artist, and we can help with the script too.

What’s the catch we hear you ask?

It’s simple, to create a movement we need to spread the word. In return, we simply ask that members participating in the challenge simply engage on our social media platforms, sharing how their individual challenges are going.

Trust this challenge is scientifically designed to increase engagement, productivity and happiness in any team environment, not to mention the outstanding individual results to personal well-being. Your team will love it.

We look forward to hearing from you soon, and remember to Be More Social.